無癥狀感染者為啥最近越來越多？兒童該如何防護？
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遠離奧密克戎，兒童防護必修課！
http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_png%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9hq8ez2lNuda8DZjh96xOYVKm2V94AWePUT8C3y6icKK8pia8QxPViaIjQ%2F640%3Fwx_fmt%3Dpng１．加強疫苗接種統(tǒng)計顯示，未接種疫苗者新冠死亡率是完全接種疫苗者的14倍、是加強接種疫苗者的41倍。
學校人口密集，易造成病毒局部傳播流行，兒童接種新冠疫苗，是阻斷新冠病毒傳播的重要途徑，能建立良好的疫苗保護屏障，保障每一個孩子、家庭的共同健康。
2．避開“3Cs”
“3Cs”指Closed spaces with poor ventilation（通風不良的封閉空間）, Crowded places with many people nearby（人多的擁擠場所）, 和Close-contact settings such as close-range conversation（近距離交談等密切接觸）。
“3Cs”是疫情蔓延的主要傳播途徑，即使在非疫區(qū)，也有必要盡可能降低接觸新冠病毒的高風險區(qū)域。
3．堅持“3W's”
“3W's”即洗手、戴口罩和保持社交距離。戴口罩是尤為重要的一條，一定要遵守。
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如果不得不面對面溝通時，一定要堅持：不戴口罩不說話。
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家長為孩子準備好備用口罩，用以及時換下被污染的口罩；http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_gif%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9v6pUiaE1uJ1jkLfjO8zgsXZSXGlcFSpIz4NtJ3o7UIlbzt1ib4d7hd1w%2F640%3Fwx_fmt%3Dgif采樣后不聚集、不交談、不停留；
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保證臥室安靜、無光照、溫濕度適宜，睡前拒絕電子產(chǎn)品，保障每日睡眠質(zhì)量。
http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_gif%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9uqk4U4xhhU6FCdb1kBiaRrSAM7723Epib4dtJzQ9iaRKlOetiaYhicOYiazA%2F640%3Fwx_fmt%3Dgif調(diào)整飲食http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_gif%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9uqk4U4xhhU6FCdb1kBiaRrSAM7723Epib4dtJzQ9iaRKlOetiaYhicOYiazA%2F640%3Fwx_fmt%3Dgif調(diào)整孩子的飲食結(jié)構(gòu)，三餐定時定量，每天為孩子準備高質(zhì)量的早餐，為高效學習提供足夠的能量。
食物種類多樣，營養(yǎng)均衡。每天至少一袋奶。督促孩子每天足量飲水，不喝或少喝含糖飲料。
http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_gif%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9uqk4U4xhhU6FCdb1kBiaRrSAM7723Epib4dtJzQ9iaRKlOetiaYhicOYiazA%2F640%3Fwx_fmt%3Dgif積極運動http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_gif%2FgAljOVJFbTKjvIOqKr5ibbiahGQnHOryk9uqk4U4xhhU6FCdb1kBiaRrSAM7723Epib4dtJzQ9iaRKlOetiaYhicOYiazA%2F640%3Fwx_fmt%3Dgif積極參加體育鍛煉，增強體質(zhì)，保證每天一小時以上戶外陽光下活動，充分利用課間時間開展戶外運動。
運動前做好充分的熱身活動，運動強度循序漸進，從容應對生活狀態(tài)的改變，保持健康體重。
讓我們一起攜起手來向病毒Say bye bye！
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來源：好奇博士、北京健康教育
版權(quán)歸原作者所有，如有侵權(quán)請及時聯(lián)系，我們將立刻刪除，謝謝http://harw.harwapp.com/core/attachment/attachment/img?url=https%3A%2F%2Fmmbiz.qpic.cn%2Fmmbiz_jpg%2FZUEPDfT3CsC2AN29rwpXqCYoLMBPnLIbjvSNKaPS7zCqiaZqlaFYU2mibiaJWGPtl0d1w1yYicWpDmheo8ZzDQSeCQ%2F640%3Fwx_fmt%3Djpeg
了解了{:145_616:} 了解了
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