5 categories of ingredients you need to include in your daily beauty routine!
April 21, 2021
There are so many wonderful ingredients in skin care that it is difficult to pick just a few.
Proper nutrition requires specific food groups for the nutrients they provide to your body, this also applies to proper skin care. Instead of focusing on specific ingredients, we will break them down into categories.
The skin is the largest organ of the body and has complex needs to look beautiful and healthy every day and year after year. Below, we will analyze the five categories of ingredients that must be present in your skin care routine.
# 01. Antioxidants and protective ingredients for the skin.
The skin needs antioxidants to stop the damage from environmental attacks and to strengthen the skin's filter. Products with vitamin C, grapes, green tea, B glucan, licorice, vitamin E, vegetable oils and herbal caviar are some of them.
# 02. Ingredients for skin regeneration.
Skin rejuvenation ingredients "talk" to the cells to make them better and younger. This category of ingredients is very important and exciting. A wide variety of peptides make excellent skin dialogue, but retinol and niacinamide are the best repair ingredients.
# 03. Ingredients that strengthen the skin.
The moisturizing and strengthening ingredients of the skin are essential for maintaining the skin's natural barrier. They keep it healthy, soft and youthful. They regenerate the skin structures to keep the barrier functional as in youthful skin. These ingredients are ceramides, glycerin, lecithin, hyaluronic acid and omega fatty acids.
# 04. Alpha and Beta Hydroxy.
They remove dead cells and help new skin cells to be born quickly and to stay young for longer without age and sunlight blocking them. An AHA or BHA component in the right proportions can change the skin overnight in ways you never thought possible.
# 05. Ingredients that block sun damage.
Sunscreen ingredients are obvious, because without them everything else is really useless. Like eating a healthy diet but yes you still smoke.