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僵尸默默 發表于 2020-5-6 10:17:27

清炒蝦仁油菜

本帖最后由 僵尸默默 于 2020-5-6 10:20 編輯

清炒蝦仁油菜的做法：食材：蝦仁200g,油菜適量，蔥花10g，姜末10g，鹽適量，鮮雞汁2滴，油適量，料酒10g。操作步驟：

[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922557480.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

1.油菜洗凈，蝦仁去蝦線洗凈備用
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922561791.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

2.油菜焯水一分鐘，然后過涼水
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922567248.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

3.油菜切塊，蝦仁改刀切小塊放鹽，料酒水淀粉抓勻備用，蔥，姜切末，鹽，料酒，鮮雞汁，水淀粉備齊
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922571786.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

4.熱鍋涼油爆香蔥姜末
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922576307.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

5.隨后下入蝦仁煸炒段生
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/20192258754.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

6.在下入油菜
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[*]https://s3.cdn.xiangha.com/caipu/201601/2019/201922585693.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp

7.加入少許鹽和鮮雞汁炒勻，即可成鍋裝盤



一道清爽可口的蝦仁炒油菜就做好啦！


來源：香哈

XIAOHEIJ 發表于 2020-10-12 14:22:36

吃起來應該很鮮