#寶寶輔食# 萬圣節限定 | 寶寶番茄牛肉蓋飯南瓜飯團
準備食材：米、南瓜、海苔、牛肉、番茄、土豆、胡蘿卜、洋蔥。♂制作步驟：
飯團：
1、米淘洗干凈，加入1：1的水，放入遠紅外電飯煲，選擇柴米飯模具即可。
2、米飯加南瓜泥攪拌均勻。用保鮮膜包裹成圓形，再用皮筋綁出紋路。分別用米粉捏出三角形和圓餅，再用海苔包裹起來，做成帽子。
番茄燜牛肉：
1、牛肉用淀粉輔食油醬油腌制20分鐘。
2、熱鍋倒油，放入洋蔥炒香，加入牛肉炒至變色，再加入番茄炒出汁。最后加入土豆胡蘿卜翻炒均勻，倒入適量的水，和加入適量的醬油調味，煮至食材熟透即可。
http://magimg.hao0517.com/pic/20211104/1635986936859871_581.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20211104/1635986936866182_450.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20211104/163598693686893_416.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20211104/1635986936882142_304.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20211104/1635986936945984_677.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
http://magimg.hao0517.com/pic/20211104/1635986937007108_608.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
頁:
[1]