孕婦零食|孕期我的解饞小零食分享
#輔食營(yíng)養(yǎng)科普堂# #新手爸媽互助圈#孕前就一直非常喜歡吃吃吃零食，
但因?yàn)楝F(xiàn)在孕期，不能肆無(wú)忌憚的吃，
所以在網(wǎng)上搜羅了低脂無(wú)糖，0添加0防腐劑的零食，
今天總結(jié)一些，我在孕期非常喜歡吃的小零食，
均衡營(yíng)養(yǎng)又能解嘴饞，建議收藏起來(lái)[買(mǎi)爆R]
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1洽洽每日?qǐng)?jiān)果
從懷孕開(kāi)始，每天都會(huì)吃一包堅(jiān)果補(bǔ)充營(yíng)養(yǎng)，
早餐搭配酸奶，口感非常奶思，
小包裝很便攜，日常通勤放一包在袋子里，
餓的時(shí)候隨時(shí)打開(kāi)吃，料很足，很有飽腹感。
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2蜜諾達(dá)咸芝士棒西餅
芝士棒是老公給我種草的，我們倆都很喜歡吃，
口感酥脆，濃郁的芝士味，淡淡的咸香，
一包4小塊，分量剛剛好，不會(huì)膩，
喜歡芝士和曲奇的閉眼入。
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3EDO pack梳打餅（酵母的咸餅干）
有芝麻，海苔，五谷三個(gè)口味，
個(gè)人比較喜歡芝麻和海苔這兩個(gè)口味，
口感很松脆，下午茶的時(shí)間喜歡吃這個(gè)梳打餅，
每次都能吃完兩小包，和牛奶一起更配。
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4新疆南達(dá)純牛奶
孕期最喜歡喝南達(dá)和花園兩款純牛奶，
已經(jīng)數(shù)不清喝多少箱了（花園純牛奶剛喝完）
和其他的純牛奶口感很不一樣（喝過(guò)就不想喝其他的）
這兩款奶香味濃郁，入口順滑，
喝完嘴里有甜甜的奶香味，非常喜歡。
http://magimg.hao0517.com/pic/20220208/1644284103939178_902.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
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http://magimg.hao0517.com/pic/20220208/1644284105258639_506.jpg?watermark/1/image/aHR0cDovL21hZ2ltZy5oYW8wNTE3LmNvbS9waWMvMjAyMDEwMTYvcWlfbml1XzE2MDI4MzM3ODIxMTdfMTE0XzU1Ml81MTgucG5n/dissolve/50/gravity/SouthEast/dx/20/dy/20
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